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Split pea soup

Split pea cream soup is a very dense and nutritious dish, perfect for cold days. Whenever autumn comes I feel I…

Running goals 2017

NEW YEAR, NEW CHALLENGES I planned my first race plan in 2016 and think it was great idea. As a result,…

BUT90, i.e. blood, sweat and tears that weren’t there

BLOOD! PAIN! TEARS! The essence of a good race report! Well, sorry - this one will be weak then! My…

Compressport Trail Running Short V2

Compressport Trail Running Short V2 are compression shorts designed for long distance runners. The manufacturer promises a lot more comfort…

Oatmeal omelette

I received the recipe for this the omelette from a friend who is a personal trainer. It turned out that…

Easy Tortilla Pizza

This is not my original recipe. On the contrary, tortilla pizzas can be found on hundreds of blogs throughout the Internet,…

What doesn’t kill you… 7 Valley Ultra 64 km Race Report

... Click... I feel as if someone turned off the light. I walk a few steps up and I have to…

Kefir Rye Dumplings

Being lately on a "reduction" diet, I've been digging up some old recipes and making some new discoveries. This recipe…

Cottage Cheese Dumplings

Cottage cheese dumplings from this recipe are basically a classic lazy dumplings, only without the addition of flour. This makes them less…

Flaxseed pudding

There comes a time when we find that the longer ride on carbohydrates made us somehow lose our racing weight. It's easy to…