Diet

Split pea soup

Split pea cream soup is a very dense and nutritious dish, perfect for cold days. Whenever autumn comes I feel I…

Oatmeal omelette

I received the recipe for this the omelette from a friend who is a personal trainer. It turned out that…

Easy Tortilla Pizza

This is not my original recipe. On the contrary, tortilla pizzas can be found on hundreds of blogs throughout the Internet,…

Kefir Rye Dumplings

Being lately on a "reduction" diet, I've been digging up some old recipes and making some new discoveries. This recipe…

Cottage Cheese Dumplings

Cottage cheese dumplings from this recipe are basically a classic lazy dumplings, only without the addition of flour. This makes them less…

Flaxseed pudding

There comes a time when we find that the longer ride on carbohydrates made us somehow lose our racing weight. It's easy to…

Weight Loss oatmeal

I've never met a runner who does not like an oatmeal in one form or another. For me, a day…

Buckwheat Porridge

My recent discovery - a real kick-of-energy breakfast, i.e. buckwheat porridge. It is a great alternative to the classic oatmeal and is…

Easy homemade coconut milk

Coconut milk has a lot of applications. Along with other plant drinks (soy milk, rice milk, oatmeal milk, etc.) it is…

Protein pancakes

Another recipe I want to share with you is "protein pancakes" - brilliant and simple breakfast providing everything you need…