food - Lepiej Biegać

Pumpkin soup with coconut milk

Pumpkin soup is a typical autumn soup made in thousand different ways. My favorite taste is a slightly spicy cream…

8 lat ago

Lasagna is one of my favorite cheat meals, i.e. dishes I serve myself as an exception from my regular diet…

8 lat ago

Buckwheat with cottage cheese has that special something. This combination of flavors is really excellent - you need nothing more.…

8 lat ago

I received the recipe for this the omelette from a friend who is a personal trainer. It turned out that…

8 lat ago

Being lately on a "reduction" diet, I've been digging up some old recipes and making some new discoveries. This recipe…

8 lat ago

Cottage cheese dumplings from this recipe are basically a classic lazy dumplings, only without the addition of flour. This makes them less…

8 lat ago

There comes a time when we find that the longer ride on carbohydrates made us somehow lose our racing weight. It's easy to…

8 lat ago

I've never met a runner who does not like an oatmeal in one form or another. For me, a day…

8 lat ago

My recent discovery - a real kick-of-energy breakfast, i.e. buckwheat porridge. It is a great alternative to the classic oatmeal and is…

8 lat ago

Coconut milk has a lot of applications. Along with other plant drinks (soy milk, rice milk, oatmeal milk, etc.) it is…

9 lat ago

Another recipe I want to share with you is "protein pancakes" - brilliant and simple breakfast providing everything you need…

9 lat ago

Until recently, I kept as far from waffles as I could. High-calorie, only simple carbs, oil, with whipped cream (obviously)…

9 lat ago

How many meals a day should you eat to maintain a good figure, have a full tank of energy and…

9 lat ago

I love nuts in every form. This is one of the healthier snacks - a great "emergency" meal in travel, when…

9 lat ago

Vegetable and fruit cocktails are a brilliant invention - they're full of vitamins, micronutrients and fiber, easily digestible and can be…

9 lat ago