Protein chocolate smoothie
You come back home after a hard workout and you're not sure what'd be best to eat? Here's my favourite…
8 lat ago
protein
Vege running
EXPERIMENT It all started withe the book "Eat and Run" by Scott Jurek. Rich Roll added some more in his…
8 lat ago
Peanut butter
A favorite snack of runners and vegetarians - peanut butter. Available in different flavors, but my favourite is classic -…
8 lat ago
Cottage Cheese Dumplings
Cottage cheese dumplings from this recipe are basically a classic lazy dumplings, only without the addition of flour. This makes them less…
8 lat ago
Flaxseed pudding
There comes a time when we find that the longer ride on carbohydrates made us somehow lose our racing weight. It's easy to…
8 lat ago
Protein pancakes
Another recipe I want to share with you is "protein pancakes" - brilliant and simple breakfast providing everything you need…
9 lat ago
Protein waffles
Until recently, I kept as far from waffles as I could. High-calorie, only simple carbs, oil, with whipped cream (obviously)…
9 lat ago