THE BEST BOOKS ABOUT RUNNING – PART 2
In the previous article (The best books about the running - part 1) I presented a list of books that…
9 lat ago
tips
Best apps for runners
If you're running is for entertainment, the following information won't rather be useful to you (at most as curiosity). But…
9 lat ago
It’s worth running!
"MOVEMENT CAN REPLACE ALMOST EVERY MEDICINE, BUT ALL MEDICINES TAKEN TOGETHER WILL NEVER REPLACE MOVEMENT” (Wiktor Dega) …
9 lat ago
Training methods – run smart
It is commonly said that running is addictive. We begin running for a variety of reasons, but over time, we notice…
9 lat ago
Rise above your limits with Garmin Fenix 3
Garmin Fenix 3 is the next generation of highest quality sports watches. It hit the market in the first quarter…
9 lat ago
How to prepare for a Triathlon
Before the last triathlon (Group Azoty Triathlon Radłów) I wrote about how I prepare for a race in terms of…
9 lat ago
RUNNING IN THE HEAT
It's scorching from the very morning till late evening. Sitting in the pleasant chill of your apartment, you feel the outside calling you…
9 lat ago