trail running - Lepiej Biegać

Your ultra gear guide

20 hours running... surrounded only by mountains and forests, and you only have what's on your back ... Right, let's see…

8 lat ago

Dexshell Ultra-Flex are sport socks for heavy weather conditions. The manufacturer promises them to be waterproof but breathable and comfortable to…

8 lat ago

NEW YEAR, NEW CHALLENGES I planned my first race plan in 2016 and think it was great idea. As a result,…

8 lat ago

BLOOD! PAIN! TEARS! The essence of a good race report! Well, sorry - this one will be weak then! My…

8 lat ago

Compressport Trail Running Short V2 are compression shorts designed for long distance runners. The manufacturer promises a lot more comfort…

8 lat ago

... Click... I feel as if someone turned off the light. I walk a few steps up and I have to…

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CHUDY WAWRZYNIEC 2016 ...Slippery, icy slush poured into my shoe, and I felt it (along with the foot inside) slide…

8 lat ago

Dynafit Enduro 12 backpack fell into my hands during II Bieg Śnieżnej Pantery in March 2016. Since thn I had a…

8 lat ago

It was only street running for me - until this year. Then something switched in my head and I decided…

9 lat ago

PLANS, PLANS, PLANS... What to do now? 2015 running season has come to an end. Off season recovery is over and…

9 lat ago

My nose runs and gusts of wind throw me off balance every so often. I'm trying to bite into the…

9 lat ago

September was a bit disappointing. In July and August I had a lot of starts, including trail mountain ultramarathon "Chudy…

9 lat ago

August - summer holidays in full swing, the time of vacations and rest. On the other hand, for many runners is…

9 lat ago

Garmin Fenix 3 is the next generation of highest quality sports watches. It hit the market in the first quarter…

9 lat ago

Last year, when I finished my running season by completing "Crown of Polish Marathons", I was fed up with street…

9 lat ago