BUT90, i.e. blood, sweat and tears that weren’t there
BLOOD! PAIN! TEARS! The essence of a good race report! Well, sorry - this one will be weak then! My…
8 lat ago
ultramarathon
What doesn’t kill you… 7 Valley Ultra 64 km Race Report
... Click... I feel as if someone turned off the light. I walk a few steps up and I have to…
8 lat ago
A day in mud and toil – Chudy Wawrzyniec 2016
CHUDY WAWRZYNIEC 2016 ...Slippery, icy slush poured into my shoe, and I felt it (along with the foot inside) slide…
8 lat ago
Running goals for 2016
PLANS, PLANS, PLANS... What to do now? 2015 running season has come to an end. Off season recovery is over and…
9 lat ago
THE BEST BOOKS ABOUT RUNNING – PART 2
In the previous article (The best books about the running - part 1) I presented a list of books that…
9 lat ago
Ultramaraton Bieszczadzki – race report
My nose runs and gusts of wind throw me off balance every so often. I'm trying to bite into the…
9 lat ago
Monthly summary – September
September was a bit disappointing. In July and August I had a lot of starts, including trail mountain ultramarathon "Chudy…
9 lat ago
Monthly summary – August
August - summer holidays in full swing, the time of vacations and rest. On the other hand, for many runners is…
9 lat ago
Rise above your limits with Garmin Fenix 3
Garmin Fenix 3 is the next generation of highest quality sports watches. It hit the market in the first quarter…
9 lat ago
Six Peaks to Conquer – Chudy Wawrzyniec 2015
Last year, when I finished my running season by completing "Crown of Polish Marathons", I was fed up with street…
9 lat ago
Ultramarathon Man!
It finally happened! On 08.08.2015, thanks to the trail mountain race "Chudy Wawrzyniec" I became an ultramarathon man! The run was organized in…
9 lat ago