Aftershokz Aeropex – poczuć to w kościach!

Aftershokz to producent słuchawek z przewodnictwem kostnym, używających kości czaszki jako systemu rezonatorów… No dobra, a tak „po polsku”? Tak po polsku, to znaczy, że nie trzeba sobie wpychać nic do ucha, a muzyka gra ;) Kiedy usłyszałem o tych słuchawkach, pomyślałem, że to albo czary albo jakaś ściema. Jednak co jakiś czas rzucały mi […]

Ultramaraton Bieszczadzki – race report

My nose runs and gusts of wind throw me off balance every so often. I’m trying to bite into the frozen energy bar while running, freezing water doesn’t help washing it down… Golden Autumn You say… yeah, right! BUT FROM THE BEGINNING… Maraton Bieszczadzki was my last goal to accomplish this year. In August (08.08.2015) I […]

It’s worth running!

  „MOVEMENT CAN REPLACE ALMOST EVERY MEDICINE, BUT ALL MEDICINES TAKEN TOGETHER WILL NEVER REPLACE MOVEMENT”   (Wiktor Dega)   Running is the simplest and at the same time the most effective form of movement positively influencing our health. It ensures the best and quickest results, strengthens the body and improves state of mind, what’s more, […]

Six Peaks to Conquer – Chudy Wawrzyniec 2015

Last year, when I  finished my running season by completing „Crown of Polish Marathons„, I was fed up with street running and in my head, for some time now, a new idea was growing up – trail mountain running. I needed a news running goal for the upcoming year… nad I discovered „Chudy Wawrzyniec„. The trail […]