Before the last triathlon (Group Azoty Triathlon Radłów) I wrote about how I prepare for a race in terms of training and diet. Today, two days before the Elemental Tri Series in Strawczyn (Sunday, 02.08.2015), I decided to describe exactly how to prepare for a competition in terms of equipment and how to deal with Transition Zone. […]
It’s scorching from the very morning till late evening. Sitting in the pleasant chill of your apartment, you feel the outside calling you to get some fun. And then you go outside – it’s so dreadfully hot you can’t even breathe, after two minutes all the clothes stick to the body, and the you only dream about crawl under a […]
It finally happened! On 08.08.2015, thanks to the trail mountain race „Chudy Wawrzyniec” I became an ultramarathon man! The run was organized in Rajcza, in Żywiec Beskids, leading through red and green hiking trail over six peaks: Rachowiec, Kikula, Wielka Racza, Jaworzyna, Wielka Rycerzowa and Muńcuł. The finish line was set in Ujsoły. The whole race measured approx. 53 km and over 2,000 meters […]
