Elemental Tri Series Strawczyn – race report

Elemental Tri Series is a series of triathlons organized between May and August 2015 (Olsztyn, Strawczyn i Białystok). The organizer of the race is LaboSport Poland, and it all happened thanks to sponsors: Elemental Holding (naming rights sponsor), Beko, Etixx oraz Giant. I had the opportunity to participate in Elemental Triathlon Strawczyn,  on August 2, 2015, at the Olympic distance (1.5km swim, […]

It’s all over!

… Time to get back to reality and gather strength for new challenges. However, I will soon post a commentary on this fantastic triathlon. Elemental Tri Series in Strawczyn was a very interesting race. The route was very demanding, but organized in a very spectacular way. There will surely be a multitude of pictures and interesting […]

How to prepare for a Triathlon

Before the last triathlon (Group Azoty Triathlon Radłów) I wrote about how I prepare for a race in terms of training and diet. Today, two days before the Elemental Tri Series in Strawczyn (Sunday, 02.08.2015), I decided to describe exactly how to prepare for a competition in terms of equipment and how to deal with Transition Zone. […]

GRUPA AZOTY TRIATHLON RADŁÓW – race report

Grupa Azoty Triathlon Radłów is a race organized in Radłów near Tarnow (Małopolskie voivodeship). It was held for the first time this year and I must admit that it was undoubtedly a success. Not without a few minor mishaps, but as for the first time, the organizers did great. The weather was great as well, although it was questionable […]

Grupa Azoty Triathlon Radłów – Day before race

PREPARATIONS Today is a preparation day for „Groupa Azoty Triathlon Radłów”at a distance of 1/4 Iron Man which includes swimming in open waters (950m), cycling (45km) and running (10,5km). This is my first (and perhaps only) triathlon competition this year. 2015 was supposed to be for me a year to prepare for trail running and all my […]