I znowu rutyna: pieczone tarantule… yyyyy… znaczy galaretki (bleh!), uzupełnienie wody i izo, łyk herbatki… O! Drożdżówki! Szkoda, że dopiero na 77-mym kilometrze, gdzie już jestem od cukru widzę na różowo i nie mam na tyle śliny żeby przełknąć słodką „bułę”. A jednak pakuję w plecak jedną żeby później ją zmęczyć małymi gryzami. No to […]
I say goodbye to 2016 traditionally – with running. Yet again I participated in the Cracow Run New Year’s Eve Run. Besides the regular competition, every year there’s a competition for the best costume and runners’ imagination truly knows no limits there! SHORT REPORT 13th edition of the run gave me additional joy, beside the obvious competition, […]
BLOOD! PAIN! TEARS! The essence of a good race report! Well, sorry – this one will be weak then! My biggest challenge this year, the longest distance and the greatest total elevation gain. It was supposed to be hard … to knock down… chew and spit out … was supposed to … RACE IN A NUTSHELL […]
… Click… I feel as if someone turned off the light. I walk a few steps up and I have to rest. My head is buzzing, cold sweat dotted my forehead and I feel everything moving around in my stomach. Each step requires maximum effort – as if someone had put a 100-kg menhir on my back […]
CHUDY WAWRZYNIEC 2016 …Slippery, icy slush poured into my shoe, and I felt it (along with the foot inside) slide over the mud in a completely uncontrolled way. I could only think one word (starting with „F”) before I fell into the big, brown puddle in the middle of the road… it’s cold, wet and pours […]
My nose runs and gusts of wind throw me off balance every so often. I’m trying to bite into the frozen energy bar while running, freezing water doesn’t help washing it down… Golden Autumn You say… yeah, right! BUT FROM THE BEGINNING… Maraton Bieszczadzki was my last goal to accomplish this year. In August (08.08.2015) I […]
Last year, when I finished my running season by completing „Crown of Polish Marathons„, I was fed up with street running and in my head, for some time now, a new idea was growing up – trail mountain running. I needed a news running goal for the upcoming year… nad I discovered „Chudy Wawrzyniec„. The trail […]
Elemental Tri Series is a series of triathlons organized between May and August 2015 (Olsztyn, Strawczyn i Białystok). The organizer of the race is LaboSport Poland, and it all happened thanks to sponsors: Elemental Holding (naming rights sponsor), Beko, Etixx oraz Giant. I had the opportunity to participate in Elemental Triathlon Strawczyn, on August 2, 2015, at the Olympic distance (1.5km swim, […]
Grupa Azoty Triathlon Radłów is a race organized in Radłów near Tarnow (Małopolskie voivodeship). It was held for the first time this year and I must admit that it was undoubtedly a success. Not without a few minor mishaps, but as for the first time, the organizers did great. The weather was great as well, although it was questionable […]
