20 hours running… surrounded only by mountains and forests, and you only have what’s on your back … Right, let’s see what do you have there? Ooohh, a bunch of crap indeed – and where’s the really useful stuff? Look what I packed! LET’S PACK YOU UP FOR ULTRA! Are you preparing for a mountain race or a […]
„MOVEMENT CAN REPLACE ALMOST EVERY MEDICINE, BUT ALL MEDICINES TAKEN TOGETHER WILL NEVER REPLACE MOVEMENT” (Wiktor Dega) Running is the simplest and at the same time the most effective form of movement positively influencing our health. It ensures the best and quickest results, strengthens the body and improves state of mind, what’s more, […]
